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Postpartum Depression and Anxiety

—– TRUE HARMONY —– Postpartum Depression and Anxiety Info From Mesa and Chandler, Arizona Postpartum Depression and Anxiety: Did you know that 1 in 5 women will suffer from postpartum depression and 1 in 10 women will suffer from postpartum…

Back Pain during Pregnancy

—– TRUE HARMONY —– Back Pain during Pregnancy Info From Mesa and Chandler, Arizona Here’s a message from Robin, our newest CNM! She shared some great info about back pain and pregnancy….. “I like this information, from www.midwife.org, about back…

What Young Ladies Need to Know About STI’s

—– TRUE HARMONY —– What Young Ladies Need to Know About STI’s Info From Mesa and Chandler, Arizona Sexually Transmitted Diseases (STDs) and Sexually Transmitted Infections (STIs) are the same thing. STDs are infections that are spread through sexual contact…

Postpartum Cooling Pad DIY Recipe

—– TRUE HARMONY —– Postpartum Cooling Pad DIY Recipe Info From Mesa and Chandler, Arizona Cooling Pad Recipe for Healing After Vaginal Birth Use these healing pads to promote healing of lacerations and tearing, to relieve swelling and discomfort after…

The Science and Art of Midwifery

—– TRUE HARMONY —– Science and Art of Midwifery Info From Mesa and Chandler, Arizona The word midwife means “with woman.” We specialize in care of women throughout their lifespan, from the onset of woman-hood, through pregnancy and childbirth, and well-woman’s care…

Lifestyle Tips For Your 30’s

—– TRUE HARMONY —– Lifestyle Tips For Your 30’s Info From Mesa and Chandler, Arizona In General For Women… After 30, they typically start experiencing increasing PMS symptoms After 30, stress is high due to career, relationship, and family  …

PMS…Managing the Madness

—– TRUE HARMONY —– PMS…Managing the Madness Info From Mesa and Chandler, Arizona 80% of women report experiencing premenstrual symptoms of some kind.  PMS symptoms can be emotional or physical and occur monthly, only1-2 weeks before period bleeding starts. 5…